How can older men restore the sexual stamina of 20
year old males
Have you ever wished that your libido is as strong
as when you were a 20 year old stud? What about getting that solid hard
erections all over again?
The answer is yes, you can. Read on and find
You see, sexual stamina, skills and
capacities differ greatly from one man to another. However, let's just assume
that you had some pretty good sexual stamina when you were in your 20s. Then
the next question would be what kind of physical shape are you in right now as
compared to when you were full of sexual stamina decades ago?
Robust libido and strong sexual stamina
your sexual stamina
This is because having sex is a very aerobic
activity and for most men in their fourth decade and beyond, they aren't
nearly as fit and active as they used to be and this state of physical health
do have large implication on your sexual performances.
Before I go on any further, I need to make
known that the nature of this article brings me very close to dishing out
medical opinions, therefore I need to stress that this article should not be
construed as a medical advice as I am not a medical doctor.
So before you undertake any suggestions
here, you should first consult your doctor on whether are there any underlying
medical problems that leads to your condition.
With that being said, let's be relistic
guys. If you are in your late thirties and beyond, your heart thumps like a
jackhammer when climbing up a flight of steps, then that is definitely going
to affect your sexual prowess. Even putting your physical fitness level aside,
there is another very serious reason why some older men can't make love as
long and as often as they used to do. The reason is lack of sexual arousal.
Lack Of Sexual Arousal In Men
It is a fact that many older men, being able to
continuously have sex like they did when they were much younger has a lot to
do with how strong a level of arousal they can keep and maintain.
As a general rule of the thumb, although not
exclusively, older men, especially those men who are very well seasoned
sexually need to have more sexual stimulation to achieve the same level of
physical arousal they had in their early twenties, even though the desire to
have frequent sex is there.
So one of the first keys to have more sexual
stamina is to make sure that you are in a good physical shape and that your
sex partner knows how to keep you physically aroused and not just emotionally
charged up. Therefore the best suggestion here is to start an exercise program
to improve your physical health and stamina.
If you are overweight, then start to lose
weight. Obesity is also a major cause for poor sexual health and impotency.
Furthermore, a good workout also increases your natural production of the
hormone called testosterone which is also the hormone that is largely
responsible for getting your penis hard and giving you better sexual stamina.
Learn more about increasing
your testosterone naturally.
see, every man has a certain level of physical arousal at which they function
at their best sexually. That level of arousal is unique to each and every male
and to each particular activity.
As mentioned earlier, having great sex is a
very physical activity, but due to various reasons, usually socialization
issues, erroneous beliefs, bad mental programing etc., most men come in on a
sexual encounter way too high on the arousal scale for their own good.
Can you guess what some of the symptoms of
hyper arousal in a sexual context are? Yup. Impotency and Pre-mature
So what can you do to improve and
even increase your sexual stamina? Well, the first thing is to see your doctor
to rule out anything dire that is wrong with your penis and sexual organ. Your
doctor will also have to assess whether your impotency or sexual dysfunction
is due to blood circulation problems like high blood pressure.
The above being done, then determine whether
you are in a poor physical fitness state. If you are, go get some form of
cardiovascular exercise on a regular basis that is enjoyable for you. Then
while you are building up and increasing your sexual stamina, go and have sex
You can do that with natural male sexual
penis enhacement pills that are made from natural herbs and thus are safe and
do not require a doctor's prescription to give you a gigantic boost
to your sexual stamina.
Have fun, enjoy having great sex with
your new found libido!